Olive leaves, picked from the Olea europaea tree, have been used in medicinal practices for many years. The extract from the leaf was first known to be used by the Egyptians as a tool in the mummification process. Through the ages, it became popular as a natural remedy for all sorts of pain and ailments. What other benefits of Olive Leaf extract have been discovered?
The benefits of olive leaf extract stem from its active ingredient, Oleuropein. This compound is immune to bacterial attack. For this reason, studies began to see if it could rid the body of bacteria that cause the onset of many infections and illnesses. The extract is safe for use by infants and children. The recommended dosage for children under 12 is one third of an adult dose.
Elenolic acid, the primary ingredient of Oleuropein, was found to inhibit the spread of bacteria in the body. Many of which would lead to illnesses such as the common cold, pink eye, and cold sores. Without the ability to produce amino acids, the viruses could not survive, allowing the sufferer to overcome the sickness.
As the clinical trials have shown, the benefits of olive leaf extract cover a large range. In the late 1800’s, the nutrient was found to effectively lower blood pressure. It was used to treat heart and blood conditions. This also included cardiac arrhythmia (irregular beating of the heart), involuntary intestinal muscle spasms, and poor blood flow in the coronary arteries.
It wasn’t until the middle of the 20th century that other olive leaf benefits were discovered. A pharmaceutical company conducted several studies on the extract. The results showed it to be effective in the fight against many infections, including those of the ears, eyes, nose, and throat..
It can also be applied topically to reduce, and possibly eliminate, certain skin conditions. These include cold sores, eczema and poison oak/ivy allergy. The benefits of olive leaf extract are strengthened when the extract is taken internally. One teaspoon three times a day is sufficient for most problems.
Many people choose to take olive leaf extract as a daily supplement. There are no negative side effects of consuming the three teaspoons each day, and many users have reported a boost in their energy levels, as well as a better protecting the immune system as a consequence of taking the extract. Those with long-lasting lung and allergy problems have especially seen an improvement with their ailments.
Of course you can also take the olive leaf extract in the form of a supplement. For people in today’s hectic lifestyle this is the best option. Many good multivitamin supplements include this and other herbal extracts.
